 Benefits of Massage
- Promotes Mental/Emotional Clarity and Relaxation
- Increases Circulation Leading to Healthier Tissues
- Releases and Flushes Trapped Toxins
- Improves Hormone Balance and Muscle Function
- Human Touch Provides a Sense of Comfort, Love, and Peace
Treatments
Therapeutic Swedish Massage with Aromatherapy
60minute $75, 90 minute $95
- A complete massage of the whole body
- Relaxes tired muscles and tones flaccid muscles
- Improves blood and lymph circulation
- Stimulates metabolism
- Aids the body in elimination of toxins and utilization of nutrients
- Improves the emotional state and lessens tiredness and stres
* Emphasis is shared between relaxing strokes and deeper work on the muscles as needed
Relaxing Swedish Massage with Aromatherapy - 60 minute $75, 90 minute $95
- Same benefits as above
- Emphasis is on long relaxing strokes
- A one-hour massage is equivalent to 7 hours of sleep as regards the repair and healing that take place during sleep
Reflexology - 60 minute, hands & feet $75 - 30 minute, hands or feet $45
- Gentle but firm pressure is applied to reflexes in the hands and feet that affect the corresponding organs in the body
- Deeply relaxing and therapeutic: it allows you to affect an internal organ without having to physically contact that organ
Massage and Reflexology Combination - 90 minute $95
- Combines the best of both therapies, working on the body both externally and internally
Targeted Massage - 30 minutes $45
- Back Relief - Relaxes and limbers up the back, neck, and shoulders
- Scalp Massage - No oils are used in this massage, as the techniques stimulate the scalp’s natural production of oil
- Aromatherapy Foot Relief - Pure peppermint oil is used to relax and rejuvenate the muscles and joints of the feet
- Medical Massage - Any specific area that you would like worked on with the goal of restoring or improving function, or promoting healing.
Deep Tissue Massage - 60 minute $80
- Not for beginners – it can be very intense
- Full body with concentration on troublesome areas
Sports Massage - 60 minute $75 30 minute $45
- The massage is designed around your particular sport or can focus on a troublesome area of the body
- Can be used to enhance pre-event preparation, or to reduce recovery time during training or after an event
Eastern Modalities
Shiatsu Massage – 60 minute $80
- Acupressure type of massage that seeks to remove the obstacles that block the flow of energy through the body’s meridians.
- No oils are used. Undressing is optional since the massage is done by applying pressure to points on the meridians.
- Typically results in a feeling of calmness, relaxation, and contentment. However, after the 1st couple of sessions you may also feel symptoms of cold and flu as the body is detoxifying
Reiki - 60 minute $75
- Rei (God’s Wisdom or the Higher Power), Ki (Chi) (Life force energy)
- A Japanese method for stress reduction and relaxation that also promotes healing.
- Undressing is optional. The treatment is performed with extremely light touch of the palms of the hands.
- Often results in feelings of peace, security, and wellbeing, as well as muscular and nervous relaxation.
Preparation
Your clothing may be stained by the lotions or oils used during your massage when you get dressed after your session so please dress appropriately.
Massage increases circulation and because of this it amplifies the effects of alcohol and drugs. Please avoid alcohol and pain killers before your session.
Options
- Amount of clothing to your comfort level
- Oil or Lotion
- Table or Chair
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